I’ve been thinking recently that I have maybe never known what trust feels like. I often get told by people that I can’t trust them, mostly men I am in romantic relationships with. I have little general trust for most people.
Last night, I had an amazing conversation with a friend of mine. They are having a really hard time with an ongoing love drama. It looks excruciatingly painful and dangerous from the outside. I am being told a lot by my partner that he’s tired of not being trusted, the implication being that it’s my fault there isn’t trust between us. This happened in my previous relationship as well. I experience panic and anxiety about not trusting him daily, and near-constantly wish that I trusted him more.
In this conversation with my friend, we talked about how we loved each other, and how we trusted each other. It just seemed so normal. They had posted a blog the other night about their now-deceased father’s love – although it was flawed in many ways – being the most beautiful, consistent, matter-of-fact love they’d known. I can’t relate to this with my own family, but I could understand through my love for my friend.
Saying it to each other didn’t feel like some big, grandiose declaration; it felt – well – it felt like nothing.
And that has been my revelation. It wasn’t a feeling, it was a fact. And I do have that fact. I know what is to trust at least one person. We talked about this, and they shared with me the key points in our relationship that had strengthened their trust in me. They were all times when I had shown complete, utterly honest vulnerability. I have seen their vulnerability too – total and open. When neither of us, in turn, have any pretense left. They also said that at these times, they had a strong sense of knowing that they could hold anything I threw out there. I feel the same about them. I can connect and empathise with their pain, and with the way they love the world, because they show it to me. They write about it, they create art that shows it, they express themselves to me.
When I think about the trust between me and my boyfriend, I remember times when I have been similarly open. I have been completely vulnerable, I have poured my heart out. I have been more connected to my feelings, and more able to demonstrate them. I can imagine that my boyfriend feels like he understands me, has ‘seen’ me, and essentially trusts me.
My boyfriend struggles to articulate his feelings. He struggles to even know what they are. He regularly gets confused by his emotions. He gets angry fairly regularly too, unable to touch the vulnerability and hurt that lies underneath. He seems stuck. Often when I try and connect to him and share my painful emotions, he says that he feels tired and drained, that this is really hard. I imagine he has the same resistance internally when he comes face-to-face with his own emotional pain, and hides from it. He has said this is something that happens for him. He hasn’t released, he hasn’t processed.
Last night it dawned on me that perhaps the lack of matter-of-fact, rock steady trust between us, isn’t just because I fundamentally don’t know how to trust people. It might not be all my fault. I know how to trust someone who shows themselves to me. Who knows themselves. I am not intending to off-load some idea of ‘blame’ – I don’t think there should be blame around the struggle to establish trust. But it is helpful for me to have seen, clearly, that I can and do trust people. I know what that is like. Last night I was centered in my own power, clearly seeing that I had trust inside of me, and could give it to people if my criteria were met. I am not sure if my boyfriend has met my criteria. Yet.
There is a big whale underwater here, which is that of course, sexual relationships are very different. Along with that, sexual trust is where most of my difficulties lie. But is has been useful for me to see that I can trust in any way at all, and it leads me to observe my sexual, romantic relationship, and ask myself what trust I have there, what trust he has for me, and how we can go about exploring each other and building trust between us. It has given me hope, a leg-up to the first branch.